D1 Training Allen

Oct 2023

Last year I walked into D1 with a specific goal, to be able to trek to Everest Base Camp. Just turned 50 and with both bilateral chronic knee osteoarthritis and lumbar disc herniations I knew I wasn’t the typical “D1 athlete”. I also knew I needed a goal specific training plan. Nothing cookie cutter. A year later I was holding plank with 45 lbs on my back and pushing a 600 lb sled. Thank you Sebastian, Tre and Eliot. Your positive attitude, attention to detail and ability to push me to be stronger made all the difference. Last week I was able to trek with a heavy pack for several days and maneuver through some tricky uneven terrain. I got up to Everest Base Camp...read full review

Sep 2023

I really like how they push the kids to their potential and make them better athletes. The kids are tired when they leave and sore the next day so they work hard every time. I would highly recommend.

Apr 2023

I can’t say enough about D1 Training in Allen. The Allen PD SWAT team has attended many trainings that were coordinated and put together by the great staff at D1. Jerry, one of D1’s training coordinators, is knowledgeable and helpful when putting together a program for the team. Alejandra is also a great member of the staff and always brings good vibes and knowledge to the gym. The facilities and equipment are in great shape and makes you want to return! Thank you D1