5:30AM - 9:30PM
6857 Mountain View Rd a, Ooltewah
Trainers
“Mark is amazing - I have health conditions and he is able to tailor the workouts to accommodate so that I can still be on the path to improving myself. He prioritizes safe and health-conscious workouts; for instance, it's fine if you can't do a "normal" pushup, he'll have you do a modified exercise that you can do.“
5:30AM - 8:30PM
6857 Mountain View Rd, Ooltewah
Trainers
“Love the Pilates class and basic equipment! I found myself needing to gain better health. Cholesterol was 255, had a fatty liver, and weight was 180. In 3 months of at least 3 times a week in the gym (with 2 separate 2 week breaks,) I have my cholesterol down to 128 and only lost 11 lbs. but my liver enzymes are in normal range now! The doctor took me off of the cholesterol medicine. I needed this gym to take back my health!“
Trainers
“My mom has been training with Raphael for 2 years and she has lost 40lbs. Today she cut her BP medicine in half and is completely off her cholesterol medications. After trying for years on her own, working with Raphael, was the key.“