Reviews for Fit One Gym

Dec 2023

Love the Pilates class and basic equipment! I found myself needing to gain better health. Cholesterol was 255, had a fatty liver, and weight was 180. In 3 months of at least 3 times a week in the gym (with 2 separate 2 week breaks,) I have my cholesterol down to 128 and only lost 11 lbs. but my liver enzymes are in normal range now! The doctor took me off of the cholesterol medicine. I needed this gym to take back my health!
Jul 2023

Fit One has everything I need and more. Well reasonably priced, maintained, clean, friendly and helpful staff. They offer several different programs and have excerise/weight training available.
Jun 2023

Visited a friend in Tennessee, my friends and I looked for a gym for the week, found Fit One and was blown away by the friendliness of the staff and how well-kept the gym was. They have multiple buildings with gymnastic equipment and yoga spaces as well. 10/10 would recommend to any travelers or locals.

Hours

Monday: 5:30AM - 9:30PM
Tuesday: 5:30AM - 9:30PM
Wednesday: 5:30AM - 9:30PM
Thursday: 5:30AM - 9:30PM
Friday: 5:30AM - 8:30PM
Saturday: 8:30AM - 5:30PM
Sunday: 1 - 6PM