Yoga in Memphis

SANA Yoga - East Memphis / Germantown

Located in Orleans Place next to Brooklyn Bridge, 1789 Kirby Pkwy Suite 3, Memphis

Sat 8AM - 6PM

“I decided to try a few pilates and yoga group classes because I realized how valuable they can be—not only for physical wellness, but also for building community and getting out of my comfort zone socially. I'm so glad I decided to try SANA East Memphis out! The instructors create such a welcoming and encouraging environment, making sure to accommodate everyone and meet students where they are in class. My studio visits have become something I look forward to in the week, and I'm grateful to leave each class feeling stronger, refreshed, and more connected with both myself and others. Thank you SANA!”

HOTWORX - Memphis, TN - Poplar

5847 Poplar Ave Ste 106, Memphis

Sat 9AM - 2PM

“Absolutely love the facility and everything that comes with it!! Definitely recommend trying it out if you haven’t yet!”

Better Bodies Yoga

692 W Brookhaven Cir, Memphis

Sat 8:30AM - 1:30PM

“I thoroughly enjoyed Heather’s all-levels class in the salt cave. Her instructions were easy to follow and I loved that she offered modifications to make each pose more/less challenging. Just what I needed! Will definitely return.”

inbalance FITNESS

794 Cooper St, Memphis

Sat 9AM - 5PM

“Joe at Inbalance Fitness is excellent trainer and I highly recommend him. He takes the time to give me the individual attention I need help me push toward my personal fitness goals, even when I am feeling low energy. He expertly guides me through my workout, so I don't have to think too much and just keep working to improving my strength and endurance. The owner, Scott, is great too.”

Hot Yoga Plus

416 S Grove Park Rd, Memphis

Sat 8AM - 6PM

“Absolutely love this studio. My aeriel classes with Ed are my favorite but the Sculpt classes come close second. Such good community and safe space to challenge yourself. If you’re looking to try Hot Yoga, I definitely recommend this location.”

Eastern Sun Yoga Studio

3534 Forest Ave, Memphis

“A hidden gem! Both Lou and Mary are great instructors. A relaxing environment as well.”

Karen Wilder Fitness & Salt Spa

5496 Poplar Ave Suite 2, Memphis

Sat 9AM - 4PM

“I have been working out here for 3 years. I love it. Karen has such a calming demeanor.”

LA Fitness

7630 Polo Grounds Boulevard, Memphis

Sat 8AM - 6PM

“Dezaeree has been thee best trainer I have ever had. She keeps coming to the gym by holding me accountable while keeping my workouts fun!”

Evergreen Yoga Center

1541 Overton Park Ave, Memphis

Sat 8:30AM - 12PM

“I have been a student for more than 20 years. It is important to me that the teachers are CERTIFIED through the training requirements of the Iyengar Institute. This guarantees that the instruction is individually suited to each students abilities (or disabilities). We feel safe from injury, appreciated, and progress through a life long journey.”

Downtown Yoga

515 S Main St, Memphis

Sat 8:30AM - 8PM

“Super welcoming to out-of-towners, and a really diverse range of classes available at a reasonable one class drop in rate. Would definitely recommend if visiting (I assume locals already know how good it is!)”