About Hot Yoga Plus

Hot Yoga Plus is a welcoming and friendly community that offers a range of heated and non-heated yoga classes. The studio features beautiful showers, a lovely boutique, and a comfy outdoor patio with plenty of natural light. The instructors are awesome and provide dynamic, challenging sequences that cater to all levels, from beginners to seasoned practitioners. The studio is clean and well-maintained, with tasteful displays of clothing and accessories. The atmosphere is fun and supportive, with friendly and welcoming studio goers. Whether you're a local or just visiting, Hot Yoga Plus is a great place to try something new, challenge yourself, and connect with others. The studio offers a variety of classes, including heated power flow, yoga sculpt, and restorative yoga, making it a great fit for anyone looking to improve their physical and mental well-being.

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Reviews for Hot Yoga Plus

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  • Nov 2025

    Absolutely love this studio. My aeriel classes with Ed are my favorite but the Sculpt classes come close second. Such good community and safe space to challenge yourself. If you’re looking to try Hot Yoga, I definitely recommend this location.

  • Apr 2024

    Amazing class with Kaylie at Hot Yoga Plus who went above and beyond to help me! An out-of-towner and first-timer at the studio, I was incredibly warmly greeted and helped. The class was fun and hot and HARD in the best way! Kaylie provided a dynamic, challenging sequence with great music and lighting to accompany it. The studio itself is beautiful with gorgeous showers, a lovely boutique, a comfy outdoor patio, and tons of natural light. The other studio goers were friendly and welcoming and seasoned practitioners. I can’t wait to come back!

  • Mar 2024

    I have been able to attend several Thursday evening classes courtesy of Shelby County Cares program. All the instructors have been awesome!! They don’t push you beyond the limits of your body.. never thought I would be doing hot yoga .. I love the classes and the space! The front entrance of the studio has cool outfits, accessories and more. If you haven’t had a chance to catch a class, make some TIME it’s worth every second!

Hours

Monday: 5:15AM - 7:45PM
Tuesday: 5:15AM - 7:45PM
Wednesday: 5:15AM - 7:45PM
Thursday: 5:15AM - 7:45PM
Friday: 5:15AM - 7:45PM
Saturday: 8AM - 6PM
Sunday: 8AM - 6PM

Tips

classes offered: yoga  offers online classes accepts credit cards wheelchair accessible bike parking

Location

416 S Grove Park Rd, Memphis

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