About Vidya Yoga & Fitness

Vidya Yoga & Fitness is a high-energy studio that offers a range of classes, including Hot Power Yoga, 30/30, Core and Deep Stretch, Restore and Deep Stretch, and Barre Eclipse. With two locations in Downtown Kingsport and Johnson City, Tennessee, the studio provides a challenging yet fun workout experience. Reviewers praise the studio's cleanliness, friendly staff, and beautiful facilities. Classes are hot and intense, requiring a willingness to sweat and have fun. The studio's playlists are lively, with a focus on upbeat music to keep energy levels high. Instructors are respectful and encouraging, offering guidance without being intrusive. Overall, Vidya Yoga & Fitness is a great place to get a workout, relax, and enjoy a sense of community.

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Reviews for Vidya Yoga & Fitness

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Apr 2026
If anyone is needing to get in shape, Vidya yoga which is down town in JC is the place to get your health whipped back into shape. I hate going to the gym and when a friend invited me to go which was two years ago
ago...I'm addicted. I can't believe the transformation
it has done for my mental health, mind, body, and soul. The music is so motivating, along with the atmosphere which consists of infrared light, which is excellent for your skin and other positive factors. The instructors are excellent instructors. I have finally found an exercise that works for me. Sometimes I just lay down during class and enjoy the music, heat, and camaraderie. It's $45 for the...read full review
Jun 2025
Vidya Yoga & Fitness is truly special! Every class is excellent, the staff is the warmest I’ve ever met at any studio, and the other members are so kind and welcoming. It’s the perfect place to grow your practice and feel at home.
Apr 2025
My favorite fitness spot in JC! The classes are fun, engaging, and as hard as you want to make them. I’ve come so far in my yoga practice and fitness as a whole. The staff are all super nice and helpful if you have questions or poses you need help with. Come flow at vidya!

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Hours

Monday: 5:30AM - 12PM
4:30 - 8:30PM
Tuesday: 4:30 - 8:30PM
9 - 11AM
Wednesday: 5:30 - 7:30AM
4:30 - 8:30PM
Thursday: 4:30 - 8:30PM
9AM - 12PM
Friday: 5:30 - 7:30AM
10AM - 1:30PM
Saturday: 8:30AM - 12PM
Sunday: 12:30 - 5PM
8:30 - 10:30AM

Tips

accepts credit cards garage parking wheelchair accessible bike parking

Best Pros in Johnson City, Tennessee

Location

111 Montgomery St, Johnson City

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