Pilates in Charleston

“Not only is Kat a wonderful person, but her pilates instruction is top notch. I was a beginner with an injury and she worked with me to personalize each motion around my bad back. The springboard classes really engage the body in a way that mat work alone cannot. I cannot recommend Kat enough!“

“After taking a 5 year hiatus from Pilates, I started back up this year. Luckily, I found Lindsay! She has reboosted my confidence and is strengthening my skills. The one-on-one has been so great for me, as she reminds me to breathe, sit/stand tall, relax my shoulders, and stretch…she is just what I need!“

“I keep coming back to this studio for a reason. Not only is Lagree a more challenging method than any of the other offerings available in the area, but the instructors here are consistently turning out effective and stimulating routines. It’s a studio where consistency drives your results, and you get out of it what effort you put in. 2-3 times per week has reformed my core strength and muscle tone more than anything else.“