“Just did my first bag class! It was great! A wonderful way to spend my 40th bday. Thank you guys!“
“Here is what I love about ADKS: Fantastic, decided, hard working instructor, very reasonable prices for the whole family, super flexible schedule, and a great group of people to train and work out with.It's easy to tell Vicki is passionate about what she does. This shines through in every lesson and kick boxing session.Highly Recommend!“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“Having passed by this gym for years while visiting family in the area over weekends I finally decided to stop by for a workout. Andrew was very welcoming and excited to let me tryout a class. The class itself was an excellent mix of techniques and conditioning; it was fast paced, challenging and a great way to start of a Saturday. If I was around during the week I would love to check out other classes. Andrew is an excellent teacher and motivator and is able to articulate the importance of developing a positive and determined mentality while training and applying that mindset outside the gym. The only downside to my stop by the gym was regretting I hadn't done so sooner!“