Pilates near Smithfield

“My first time trying hot yoga and I fell in love with it! Rhonda is fantastic, she makes you feel so welcome and is a great instructor! Highly recommend everyone try it“

“My husband and I have worked with Maria for probably ten years -- first in studio and now remotely. We have done pilates with other instructors. Maria is the very best. I would recommend her to any one who wants to do pilates -- either a beginner or someone who has done pilates for years.“

“Loud music and a fast paced flow define this class. The instructor and an assistant walk around and help correct your form while the class is occurring. Taking a few yoga classes in the past helps since they don't really explain many of the poses. It's easy to get lost, especially when the music drowns out your instructor.“

“I have been taking Pilates at Body Dynamics for over 5 years.. Instructors are amazing! (Amy you are a breath of fresh air !)I can’t say enough amazing things about the beautiful welcoming studio! It has changed my body and mind in every possible way!I love this studio and people and look forward to each class!! I encourage everyone to experience for themselves you will not be disappointed! “