Pilates near Smithfield

“My first time trying hot yoga and I fell in love with it! Rhonda is fantastic, she makes you feel so welcome and is a great instructor! Highly recommend everyone try it“

“I am a long-time student at Body Dynamics. Classes are extremely well instructed, always different and challenging. The size of each class affords students to receive individual attention from the instructor. Just recently, I have been introduced to Yoga Fusion. I look forward to every Thursday to attend class. I highly recommend it to anyone with stiff muscles and a racing mind. I love the studio and what it has to offer. -Markie“

“My husband and I have worked with Maria for probably ten years -- first in studio and now remotely. We have done pilates with other instructors. Maria is the very best. I would recommend her to any one who wants to do pilates -- either a beginner or someone who has done pilates for years.“

“Loud music and a fast paced flow define this class. The instructor and an assistant walk around and help correct your form while the class is occurring. Taking a few yoga classes in the past helps since they don't really explain many of the poses. It's easy to get lost, especially when the music drowns out your instructor.“