About Rhode Island Hot Yoga

Rhode Island Hot Yoga offers a welcoming atmosphere, with separate rooms for hot and regular yoga classes. Instructors are friendly, helpful, and accommodating, providing guidance and adjustments to ensure a comfortable and effective practice. The studio's prices are reasonable, and the facilities are clean and well-maintained. Whether you're a seasoned yogi or new to the practice, the staff's non-judgmental attitude and motivational approach will make you feel at ease. With a variety of classes to choose from, Rhode Island Hot Yoga is an excellent choice for anyone looking to improve their physical and mental well-being.

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Reviews for Rhode Island Hot Yoga

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  • Mar 2026

    I love RIHY. They have great deals for college students and it’s only a short drive from campus! Plus they have so many different time offerings of all their classes that i've never had issues with finding a class that I want to take.

  • Mar 2026

    First, I want to say thank you to the instructors who come in with positive attitudes and do an amazing job. I was referred by a friend to try the hot yoga and I instantly fell in love. Anytime I leave hot yoga, core conditioning or any other class, I feel like I received a warm hug. If you are looking for a place that’s clean, allows you to work at the speed of your own body requirements and to feel welcome; this is the place for you. They have so many class options and flexible class schedules. I guarantee you if you take one class, you will never look back.

  • Mar 2026

    In 2024 I was looking for a new way to exercise and was feeling really unmotivated to go to the gym. (those colder months during the winter 😣) I found RIHY & did my first class and fell in love. I did a hot yoga class in the past with my mom but nothing like the core fire classes! There’s something so special about being in the hot room.
    Practicing in the hot room forces you to focus completely on your breath, which makes it one of the only times my mind fully quiets. The instructors foster an environment that encourages growth without judgment. Yoga has changed my life. It has helped me shift my mindset from pushing myself out of criticism to moving...read full review

Hours

Monday: 5:40AM - 10PM
Tuesday: 6:30AM - 10PM
Wednesday: 5:40AM - 10PM
Thursday: 6:30AM - 10PM
Friday: 5:40AM - 8PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available  online classes  sauna accepts credit cards private lot parking gender-neutral restrooms offers military discount bike parking

Location

166 Valley St BHC 101 and 201, Providence

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