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10AM - 9PM
978 Boulevard de la Salette 145 Côte St Joseph, Mille Isles, Saint-Jérôme“Intimate yoga class, in a calm and soothing setting. A great teacher who knows her stuff and takes the time to explain to us all the benefits of the postures. She dissects each movement so that we can feel all the feelings in our body. Really, if you're looking for a place where you don't feel like you're competing or being judged by others, you're in the right place. Everyone goes at their own pace and Suzanne takes the time to help us take advantage of our maximum potential!THANKS!Ps: for those who have chronic pain… it helps a lot! Try it and adopt it!“
9AM - 9PM
2052 Rue de Chandolin, Val-David“If you're looking for an escape into serenity, the incredibly relaxing Aqua-Vie water massage with Jodie's expert touch transports you to a realm of pure weightlessness. It truly leaves you feeling rejuvenated and like you’ve done something for yourself that you really needed years ago!“
Yoga
Yoga
Yoga