Yoga near Upper Darby

“Liz and team have created a really special place here for all of your yoga needs. Whether you're a total beginner who can't yet touch your toes or an experienced yogi, Sojourn Yoga has something for you. The amount and variety of classes offered every day is truly impressive. The instructors are all top-notch and cater to every skill level with modifications and tips. The studio itself is warm and inviting with props and mats available for use.

My favorite part is the community! Everyone is friendly / supportive and it's a truly welcoming place where you can connect with others. I feel like I get a TON of value out of my monthly unlimited pass and am grateful for the positive impact this studio has had on me in terms of body / mind / spirit. Try it out and discover the incredible power of yoga to help you become the best version of yourself!“

“Excellent service. Gilda works all the knots all over your body. Some I knew about and even the ones I didn’t know about. I definitely go more often.“

“If you have chronic pain, or an injury, or just general aches and discomfort from overwork or posture, you should try working with this guy. I had a massage from Adrian a few months ago thanks to a gift certificate I was given last Christmas. If I could afford to, I would see him every week.Our session did go a little over time because he gave me the time I needed to try to work out where I thought my pain was coming from, and I thank him for that. He let me talk the entire time and ask him questions, which I did to try to help him figure out where the origin of my neck pain was, but he seemed to know just by feel and yeah… In one session he was able to teach me the correct range of motion for my neck when I turn it to the left. He showed me how the pain and stiffness I felt when turning my head was due to chronic bad posture. It was beyond enlightening. I try to work on my posture all the time, but I never feel like I am in control of it because I’ve never had proper posture due to a sedentary upbringing.Getting my neck to turn all the way to the left without my shoulder tightening felt like some kind of spiritual miracle, like my body has been wanting to return to some some proper state of function my whole life. He showed me how what I thought was normal when I turned by head was actually my traps straining to stabilize my head and how I actually have to go against my body’s instinct to tighten my shoulders. One day when I’m not living paycheck to paycheck I will attempt to make a regular appointment with Adrian. I have had some great massages before but not like this. This was an eye opening experience I think about months later.“

“Such a great studio and truly amazing people at East Eagle. Very welcoming to all levels. I love this place!“

“Cari is the only person I have let touch my face in the last decade. She does such an amazing job not only on facials but massages as well. Would highly highly recommend!“

“My mom and I started going about a month ago and we absolutely love it! Such a great atmosphere and all of the instructors are amazing!!“

“I practiced yoga for years off and on, but since finding Laughing Buddha I've been inspired to maintain a consistent practice and have seen so much growth both physically and spiritually. The studio is always clean, the teachers offer modifications for beginners, and there is a variety of classes throughout the schedule. I'm so thankful to have found this community.“

“Went to king of Prussia location as a guest today. The gym is itself is great. Adam at the front desk was extremely professional and helpful!“

“It was my first experience with sound healing. I have always believed that sound has a powerful and meaningful importance in our lives. Churches use bells, some indigenous people play flutes or conch shells and music can have a profound effect. The sound healing stayed with me on a subtle level even after I left. I would like to do it again. Blakley was very welcoming to everyone and her guided meditation was relaxing.
It was a wonderful experience.“

“Great team, very friendly, welcomed me in for a free session when I was visiting on holiday. Thanks to all the boys for letting me join in and get a great workout!“

“I got a deep tissue with Caitlin and was so pleased with the experience. Very professional, and I came out feeling so much better than before. Exhale is such a gem!“

“One of if not THE best massage I've ever gotten. Lisa was professional, reassuring, calm. Her technique with myofascial release was fantastic and left me feeling better and better over the course of the following two-three days. I found her online and trusted the great reviews -- you should too.“

“The best yoga classes in Philly. Perfect heated studio, every instructor brings their own flare to the practice!“

“I’ve done 2 classes with Ella and they have been amazing! Best hot yoga I’ve ever done. I highly recommend! Ella is an amazing instructor.“

“Ashley is a wonderful teacher . Her demos and cues are the best - as well as her music . You can tell she plans our Power clsss every week ti bring us something new.“

“I’ve been attending classes at Yoga Home since they opened. Kerri and all the instructors are so welcoming and have built a beautiful yoga community! There is a class for everyone- from beginners through experts!“

“If you can go to the 6:30 pm gentle yoga on Sundays with Anna, go! It’s the perfect way to start the week. I let go of so much stress.“

“Jean’s, Katie’s, Lauren’s and Kellyann’s classes are amazing. I review the ones I attend regularly. Each teacher has her own style and brings a lot to my personal practice. Everfresh yoga studio is a great discovery for me. I like the non-judgmental state of mind of all the teachers. Highly recommend it.“

“My massage with Eliana S. was wonderful. A beautiful atmosphere and a well-spent time. All the staff were so gracious and welcoming. Hoping to return sooner rather than later.
Thank you so much for the much-needed self-care.“

“HOTWORX has been an absolute game changer for my fitness and overall well-being. The sauna workouts are unlike anything I’ve tried before.. I love that I can get an intense, full-body workout in just 15–45 minutes before my kids even wake up (super convenient and flexible hours)!

The variety of classes keeps things interesting, from yoga and Pilates to HIIT and cycling, and the 24/7 access makes it so easy to fit workouts into a busy schedule. The studios are always really clean.

I highly recommend HOTWORX to anyone looking for an efficient, innovative, and motivating workout experience!“

“Ericka J is phenomenal. She did my wedding hair trial and the wedding day itself. I was completely blown away with how she transformed my curly frizzy hair into sleek goddess locks. I can’t recommend her enough. She truly knows what she is doing and is a pleasure to chat with“

“Reya is an excellent studio. Not only are the instructors and staff amazing, but their variety of classes offers something for everyone. Would highly recommend Reya!!“

“Dr. Wang is terrific. He’s extremely receptive and helpful. I’ve gone to him several times over the last year with chronic neck, head, jaw tension and have received significant relief.“

“Matt’s fantastic and his Wednesday 12 class is my favorite. It’s always different and always engaging. He provides modifications when I can’t do something and I really appreciate that.“

“We had a great time doing a Salsa bootcamp! The instructors made sure no one got left behind and we learned a lot!“