Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Feb 2024

This journey, if you choose to take it, is a life changing one.For me, getting into the Intermediate class is when I really got the high of jiu-jitsu, becuase thats where essentially all sparring happens and you really start getting in touch with the art, the people, and the work. Really loved it but I got a concussion during a very intense standing spar (not very common in this sport). Being a grad student, this was really bad, but Phil and the team listened to what happened and helped me out.

Jun 2023

I called Balance home for four incredible years while living in Philly and could not be more fortunate for the experience to train with Rick and Phil and the collective Balance Team. I had never previously participated in any martial art before, never trained boxing or anything of the sort and had to work up the “courage” to finally walk in and take the trial class — that day changed my life. Balance provides an incredible atmosphere to learn and grow in the sport and in the bigger picture to live a healthier and more active lifestyle. They have something for everyone, all levels are always welcome and there is an emphasis on humility and always having a “beginner’s...read full review

Feb 2023

I have been training with the Migliarese Brothers now for almost 15 years. I have trained at BJJ schools across the country, and nothing quite compares to the atmosphere and vibe that Balance offers. The comradery, sportsmanship and love of the sport brings out the best in each and every person that steps on these mats and is a testament to the highest level of instruction and training balance studios offers.