Yoga near Springfield

“Great place to exercise, diverse, friendly, people are very positive and so are the staff“

“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“

“Many, many things to recommend about Sarva. At the top of the list, of course, the excellent instruction -- provided with clarity and ... occasionally a bit of humor.“

“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“

“Dr. Kelli is wonderful. Anyone who is reluctant (as I was) to see a chiropractor, you won't regret it once you leave their office. She listened and was receptive to my concerns. I was having side pain that my other doctors could not identify even with X-rays and CT scans. My son was working with Dr.Kelli and I deciding to see if she could offer any suggestions. After one session I started to feel a difference. After about 4 sessions I moved to a maintenance plan and I couldn't be happier.“

“I have been going to Therapies for Body and Soul for years. Missie does a wonderful job. The location is easy to get to and the space is very relaxing and inviting. I always leave feeling refreshed!“

“Great workout and instructor. Was fun and got a good stretch. Had a decent mix of easy things and really challenging ones“

“Imagine someone who loves you deeply making you a luscious cup of tea. This is the experience each time I enjoy the teas I ordered from Indigo Healing Arts Collective apothecary. These teas are foraged and curated by Jacqlyn, a loving soul, and you can feel and taste it in every sip. Treat yourself. You are worth it.“

“I absolutely love it here! I started coming last summer and now I do a few times a week as I can. Noticeably getting stronger with each class. If you plan to go 2x a week, get the monthly unlimited it’s worth it!“

“I feel fortunate to have found this studio over 7 yrs ago. I've practiced in person and virtually at Blue Banyon Yoga. Began taking yoga classes over 40 yrs ago. Hands down, these are the finest, most experienced, healthy, vibrant, attentive, well educated instructors I've ever encountered. I credit my current spine health which has had past needed surgical intervention to my practice and attention to the education I've received at Blue Banyan Yoga.“

“Great gym and staff. Very efficient and helpful and welcoming. Will be bringing my parents to signup too“

“Best yoga studio around. Beautiful, clean space, excellent teachers, good vibes. Wish I still lived close by!“

“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“

“Dr. Wang is terrific. He’s extremely receptive and helpful. I’ve gone to him several times over the last year with chronic neck, head, jaw tension and have received significant relief.“

“I genuinely cannot speak highly enough about EveryBody Movement and Wellness. The instructors are all thorough, knowledgeable, and attentive. They really go above and beyond to create an environment that emphasizes both challenging yourself and honoring your body's needs/limits. Taking classes here has become a highlight of my weeks and has taught me so much about how to listen to my body and navigate my chronic back pain. Plus, all the folks who take classes here are so friendly and kind which makes the experience just that much better!“

“We had a great time doing a Salsa bootcamp! The instructors made sure no one got left behind and we learned a lot!“

“A few months ago I booked a couple of hours at Remedy to treat myself for my birthday; it was my first time going to Remedy. I chose the Sports Massage and Gentleman's Facial. Cari worked with me that day and it was great! Most other times when you schedule a massage and a facial at a spa, they are two completely separate services, sometimes you might even have to move to a different room once you finish one service to get the other one. Since Cari is trained for both, she integrated the services together over the 2-hour block, which allowed me to relax and just enjoy the treatments. I recommend checking out Remedy & I plan to return in the future!“

“As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58, portly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.“

“One of if not THE best massage I've ever gotten. Lisa was professional, reassuring, calm. Her technique with myofascial release was fantastic and left me feeling better and better over the course of the following two-three days. I found her online and trusted the great reviews -- you should too.“

“My experience at Mellow Massage was fabulous! I was given a gift card which was what led me to check it out and I was not disappointed! The staff was very friendly. I worked with J and she was fabulous! She made sure I was comfortable, helped me relax and gave a me a wonderful massage! Would definitely recommend and I hope to be back soon!“

“Ashley is a wonderful teacher . Her demos and cues are the best - as well as her music . You can tell she plans our Power clsss every week ti bring us something new.“

“Jean’s, Katie’s, Lauren’s and Kellyann’s classes are amazing. I review the ones I attend regularly. Each teacher has her own style and brings a lot to my personal practice. Everfresh yoga studio is a great discovery for me. I like the non-judgmental state of mind of all the teachers. Highly recommend it.“

“HOTWORX has been an absolute game changer for my fitness and overall well-being. The sauna workouts are unlike anything I’ve tried before.. I love that I can get an intense, full-body workout in just 15–45 minutes before my kids even wake up (super convenient and flexible hours)!

The variety of classes keeps things interesting, from yoga and Pilates to HIIT and cycling, and the 24/7 access makes it so easy to fit workouts into a busy schedule. The studios are always really clean.

I highly recommend HOTWORX to anyone looking for an efficient, innovative, and motivating workout experience!“

“Ericka J is phenomenal. She did my wedding hair trial and the wedding day itself. I was completely blown away with how she transformed my curly frizzy hair into sleek goddess locks. I can’t recommend her enough. She truly knows what she is doing and is a pleasure to chat with“

“I just took my first class with Tom. It was absolutely awesome! The space is so peaceful and inviting. The instructor was kind and helpful. I felt so comfortable and accepted. Highly recommend.“