Pilates in Newtown

“The best workout! I especially love the sculpt and flow class, not only have I seen results in my body from it but I leave the class in a better mindset every time.“

“Cant say enough good things about this studio! Leah is an awesome, light hearted instructor who always makes you feel comfortable. She helped me through my workouts while I was pregnant, helping me adjust so that I could keep making classes until I was 32 weeks! The staff at the front are always friendly and welcoming! Give them a try if you’re looking for a great workout & friendly faces!“

“What a find! I have been coming to Newtown Health & Wellness for Pilates classes for roughly the past three months. While I did not begin for any specific rehabilitation purpose, Ilene always offers several modifications that allow me to be active despite knee osteoarthritis. In fact, I feel as if the strength in my knee has slowly built back up without any strain or pain; it's like physical therapy without "the boring."Ilene is comprehensive when explaining proper Pilates form and regularly offers a variety of exercises, always accommodating one's comfort level or how much one would like to be challenged on any given day. She is a knowledgeable and devoted fitness and rehabilitation professional dedicated to helping everyone feel their best in a warm and personable way.The studio is a spotless and welcoming environment. Class size is kept small, so there is no lack of personal attention. All other class participants are super kind and encouraging, adding to the positive atmosphere, which makes me look forward to every class.“