Activcore Physical Therapy & Performance

Apr 2024

I reached out to Dr Carestia to helpWith my hip and back pain. I overdid it when I was working out. Tried to stretch and rest but still wasn’t feeling right.Dr Carestia got back to me within hours to schedule an appointment.He took the time to listen and do a proper assessment on where my pain was located.Through the assessment he knew where the injury had developed and focused on the area to improve range of motion and reduce pain.He prescribed the correct exercises I could do on my own. In time with his guidance and some hard work on my end. I’m feeling much better and back to working out and golfing.Dr Carestia took the time to help me feel better and I appreciate...read full review

Mar 2024

Bryan Carestia worked with me several years ago, when I had developed (at around age 55) really bad lower back pain and sciatic pain in one leg, which wasn’t resolved by two other courses of traditional physical therapy, active release technique with a chiropractor, and a back pain workshop I traveled several hours to attend. I was really quite miserable! Bryan’s use of postural restoration technique (among other therapies) was a game changer for me, and he also realized that I needed vision therapy because of a misalignment of my eyes, and referred me to an excellent practice for that—who knew? So very grateful! Over five years later, I’m still feeling the benefits....read full review

Jan 2024

Dr. Bryan Carestia is my go-to physical therapist. He has helped me through injuries sustained as a pedestrian in a MVC, and the physical imbalances that occur to a woman's body during pregnancy. He has a keen eye for subtle imbalances that can cause pain in unexpected places, his therapy focuses on reducing the pain, realigning the body and strengthening the body to stay better in alignment. I find his exercises and therapy challenging and effective and I'm happy to recommend him to anyone.