Open 24 today
910 Main St, HellertownClosed today
1232 Northampton St, Easton“Stella is honestly such an incredible teacher. We originally reached out to refine specific ballet techniques to supplement Irish dance training, She has this amazing way of breaking down tricky movements so they actually click, and she’s so patient with the fine-tuning. You can tell she really cares about the details. We saw a huge difference in such a short time—I can’t recommend her enough if you’re looking to build a solid foundation!“
8 - 9AM
3773 Nicholas St, Easton“Best workout you can get in a hour! I am challenged with each workout and I’m seeing progress as I continue along!“
6AM - 10PM
3606 Route 378 Rear 3606, PA-378, Bethlehem“My health and fitness journey began in April 2024. At the age of 45, it was time to make some changes and get those health numbers in normal range. I found New Mind and Body Personal Training through the Penny Power and I am very happy I did.
I took the first step and learned more about nutrition with Kathy. My meeting with her was extremely informative. It has completely changed my mindset and what I fuel my body with. I prefer not to reference this change as a diet, however, a meal plan that has contributed to my weight loss.
Shortly after my nutrition session, I began twice a week workouts. I remember the first day being weighed, measurements taken, and photos of the "before" me. It was scary, but Jen was so supportive and informative. Workouts have primarily rotated between Jen and Tim. They are both excellent trainers. They are real people who you have real conversations with experiencing life's similarities (and laughs) with. I have learned so much and my body has responded very positively to their approaches. Compliments to them for their investment in my health journey!
I bought a package of 45 sessions and I only missed one. Never have I completed anything associated with a gym prior. I found myself really looking forward to exercising, embracing new challenges, and becoming my improved self. You would have never have found me on an elliptical before or even knowing what a Romanian dead lift (RDL) is - WHO IS THIS?
I write this review to thank the team at New Body and Mind Personal Training, but also to motivate the person who is reading this review and maybe doesn't know where to begin, possibly apprehensive - yet curious, and they need to do something. Yes, YOU, give this a try!
From April to today, I have lost 50 pounds, my health numbers are in normal range (over 20 years of varied health numbers), and I feel stronger. You are your best investment! There will be days you will be challenged, but embrace the opportunity. You never know what you can become especially with the support of this team! ❤️“
7AM - 7PM
1740 Stefko Blvd, Bethlehem“Haven’t been to a gym in many years and had a bit of anxiety about going.
Have to say today was my first time going and Alyssa at the front desk was so nice and inviting.
Whatever I asked her she answered with a smile and never made me feel like I was inconveniencing her.
I like the laid back atmosphere here as well. It wasn’t too crowded at all during a time when I would have expected it to be.
Was able to get on all the machines I wanted without hesitation.
So happy I decided to take a chance and finally go. I have a feeling I am really going to like it here.“
Trainers
Trainers
Trainers
Trainers
Trainers
“We love Main Street Gym!!
My girlfriend and I are visiting from out of town and needed a place to get our lifts in for the week. We found Main Street Gym and the owner Kevin is awesome!!! Super friendly and made us feel welcome the minute we stepped in.
The guests are super respectful with re-racking weights, cleaning off machines, and overall a friendly crowd.
There’s tons of cool equipment, multiple rooms so it never feels too crowded, and plenty of weights!
We can’t recommend a better gym in the area than Main Street Gym.
We’ll definitely be back 💪🏻“