Yoga near Ardmore

“Ericka J is phenomenal. She did my wedding hair trial and the wedding day itself. I was completely blown away with how she transformed my curly frizzy hair into sleek goddess locks. I can’t recommend her enough. She truly knows what she is doing and is a pleasure to chat with“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“Matt’s fantastic and his Wednesday 12 class is my favorite. It’s always different and always engaging. He provides modifications when I can’t do something and I really appreciate that.“

“I am officially addicted. A friend invited me to join them at YogaSix and shared a free class but sadly I had to cancel last minute so it took me a little while to finally get back and check out a YogaSix class. I'm so grateful to the friend that persisted and invited me again. This specific YogaSix has a wonderful owner who is so lovely and welcoming. The studio is located on the 5th floor of a building that is almost tucked away on 17th street. It can be easy to miss, and if you arrive early in the morning then the front door may be locked. Use the keypad to find YogaSix in the directory and call them, then they'll buzz you up. I've tried every class offering and have also done the monthly Sound Bath, which was lovely. The instructors are great and offer plenty of modifications and options for all levels. The hot room is definitely something to get used to but it is personally my favorite part. Actually... the cold eucalyptus towel after the workout is my favorite part but the warm room is #2. If you are looking for hot yoga, are visiting town and need to get a class in, or if you are just interested in trying something new then YogaSix is for you!“

“Reya is an excellent studio. Not only are the instructors and staff amazing, but their variety of classes offers something for everyone. Would highly recommend Reya!!“

“HOTWORX has been an absolute game changer for my fitness and overall well-being. The sauna workouts are unlike anything I’ve tried before.. I love that I can get an intense, full-body workout in just 15–45 minutes before my kids even wake up (super convenient and flexible hours)!

The variety of classes keeps things interesting, from yoga and Pilates to HIIT and cycling, and the 24/7 access makes it so easy to fit workouts into a busy schedule. The studios are always really clean.

I highly recommend HOTWORX to anyone looking for an efficient, innovative, and motivating workout experience!“

“Jean’s, Katie’s, Lauren’s and Kellyann’s classes are amazing. I review the ones I attend regularly. Each teacher has her own style and brings a lot to my personal practice. Everfresh yoga studio is a great discovery for me. I like the non-judgmental state of mind of all the teachers. Highly recommend it.“

“Ashley is a wonderful teacher . Her demos and cues are the best - as well as her music . You can tell she plans our Power clsss every week ti bring us something new.“

“My experience at Mellow Massage was fabulous! I was given a gift card which was what led me to check it out and I was not disappointed! The staff was very friendly. I worked with J and she was fabulous! She made sure I was comfortable, helped me relax and gave a me a wonderful massage! Would definitely recommend and I hope to be back soon!“

“One of the best massages I’ve received. Lisa was so experienced in where to find my tension. I highly recommend her therapy; and calm, strong, and soothing energy. I can’t wait until my next session!!“

“The best Accupuncture doctor! He listens to your needs and really helps you heal fast“

“Great team, very friendly, welcomed me in for a free session when I was visiting on holiday. Thanks to all the boys for letting me join in and get a great workout!“

“We had a great time doing a Salsa bootcamp! The instructors made sure no one got left behind and we learned a lot!“

“A few months ago I booked a couple of hours at Remedy to treat myself for my birthday; it was my first time going to Remedy. I chose the Sports Massage and Gentleman's Facial. Cari worked with me that day and it was great! Most other times when you schedule a massage and a facial at a spa, they are two completely separate services, sometimes you might even have to move to a different room once you finish one service to get the other one. Since Cari is trained for both, she integrated the services together over the 2-hour block, which allowed me to relax and just enjoy the treatments. I recommend checking out Remedy & I plan to return in the future!“

“We love taking our little guy to open play! You can see how much everyone loves working there. It’s a great place to let the little ones burn off some steam.“

“Speechless! She has gifted hands - Gilda’s abilities to provide exceptional yoga training and massage therapy - truly unmatched. 12/10“

“I coach a club volleyball team from upstate NY and we were in town this weekend for the NEQ volleyball tournament. I reached out to Tula to inquire about a possible private class for a team bonding activity, and they set us up with the most wonderful experience! From start to finish, we had a fantastic time! They were extremely flexible for times, answered a ton of questions, and put together a yin yoga practice that would benefit sore athletes - and even hand-picked an instructor, Bailey, who was the perfect fit for my team! Two of my girls got stuck in traffic on their way to the studio and were late, but Bailey didn’t even blink and even set up their mats and props for them. The entire team, coaches included, were incredibly relaxed afterwards and a couple even fell asleep in shavasana! Bailey hit every modification for every pose so that my less-flexible athletes (and us old coaches) could successfully and *safely* enjoy the practice. I really hope that we can book this tournament annually, and make it a tradition for the future!
Icing on the cake was supporting a small, female-owned and operated business ✨❤️
Seriously, go book your class now!“

“If you have chronic pain, or an injury, or just general aches and discomfort from overwork or posture, you should try working with this guy. I had a massage from Adrian a few months ago thanks to a gift certificate I was given last Christmas. If I could afford to, I would see him every week.Our session did go a little over time because he gave me the time I needed to try to work out where I thought my pain was coming from, and I thank him for that. He let me talk the entire time and ask him questions, which I did to try to help him figure out where the origin of my neck pain was, but he seemed to know just by feel and yeah… In one session he was able to teach me the correct range of motion for my neck when I turn it to the left. He showed me how the pain and stiffness I felt when turning my head was due to chronic bad posture. It was beyond enlightening. I try to work on my posture all the time, but I never feel like I am in control of it because I’ve never had proper posture due to a sedentary upbringing.Getting my neck to turn all the way to the left without my shoulder tightening felt like some kind of spiritual miracle, like my body has been wanting to return to some some proper state of function my whole life. He showed me how what I thought was normal when I turned by head was actually my traps straining to stabilize my head and how I actually have to go against my body’s instinct to tighten my shoulders. One day when I’m not living paycheck to paycheck I will attempt to make a regular appointment with Adrian. I have had some great massages before but not like this. This was an eye opening experience I think about months later.“

“I was lucky enough to take a yoga class with my co-workers this past week with Sarah, she is fantastic. It's always a pleasure having someone who is trauma informed, safe, and calming in a yoga space. Highly recommend!“

“Liam at the front desk was super helpful in getting me set up with a membership. Totally recommend!“

“Yoga Habit is truly a one-of-a-kind studio. The huge windows and hot classes make for a great environment, and the people really seal the deal. If you get a chance, definitely take a class with Jung - she’s the absolute best!“

“Blakey is highly knowledgeable and professional. She is also very compassionate and concerned for my overall well-being. She was able to address my pain, and basically - well, I feel way better.“

“This LA Fitness is the best!! Hayden and Logan are great at running this location. Grayce and Adam were a huge help as well! Highly recommend the Rezen cryotherapy and recovery room!!“

“This yoga studio has an instructor for everyone. It's just about finding the right one for you. I personally enjoy that you will find classical yoga here. It's not watered down by extreme western influence and it sticks to its roots and culture. A respectful space and inclusive. They are also very accommodating to areas you want to work on. The studio is very big too.“

“Maha yoga has been a life saver for me. I feel incredibly welcomed each time I come. Justicia has created something very special here. I am an older “yogi” and attend classes regularly and plan to continue forever. I feel limber and ready to face my next few decades.“

“The faculty and staff at this studio are all absolutely top-notch. Vince, Ron, Rylee, Tyger-B, Lauren, Emily, (and one woman whose name escapes me) have all contributed beautifully to the immaculate energy of this studio.

Shoutout to Vince who is the heart of this studio.“