Sports Medicine in Portland

“Dr. Westerdahl and his entire staff provide a comprehensive, efficient and welcoming experience. They are on time, great listeners, and knowledgeable. A private practice meaning “not corporate” owned, is hard to find! A true treasure.“

“John helped tremendously with my flat foot woes! My Achilles tendinitis disappeared with all the exercises he put me on! Thank you John and team ?.“

“I met Katie shortly before I had knee surgery to repair tears on my meniscus. It had been about 6 months of regular pain, forcing me to refrain from running, working out, or even so much as doing a full body squat without pain and/or an unsettling click. Katie worked with me to identify the problems I was having and introduced me to a series of progressively more dynamic exercises to build up my mobility and strength to a level beyond where I was before my injury.Besides her mastery of physical therapy (and the fact that Katie is just an awesome person), these three things stood out to me the most:1: Katie uses a collaborative, educational approach to her work with her clients, and she is a fantastic instructor and coach. Moving my body in new ways was sometimes difficult, but her ability to articulate the exercises using auditory and visual cues was super helpful. Seeing something and hearing it in terms I understood made the process more enjoyable, and especially let me see why certain movements hurt, and how to improve upon them. Real-time cues while doing exercises also helped to hone in on the pieces I might be missing, and especially the pieces I was doing well. Both helped tremendously.2: Katie is extremely patient. Again, moving my body in new ways was sometimes difficult, which often left me spinning my wheels as I tried to get the movements right. Not once did she even remotely seem frustrated or impatient as I struggled. Instead, she showed enthusiasm for even the smallest improvements, and celebrated all of my little wins. It made learning and getting stronger a pleasant experience that motivated me each step of the way. Katie’s office is a safe place that fosters improvement in surprising ways.3: Katie is an empathic practitioner who understands your pain, and truly wants you to get better and be your best self. Knowing that she was on my side, seeing her celebrate my little wins, all of it. Katie made my pain feel understood from the first day, and inspired me to have confidence in both my progress and my potential once I was back in action.I highly recommend Katie for anyone who is ready to feel good in their body. She’s a treasure.“

“Cannot sing enough praise for the staff and docs here! Dr. Halko is exceptionally talented, the staff are efficient and engaging, and most of all, I was successfully treated after a handful of sessions. It is so easy to get care and feel relief from this awesome team!!“

“This place is the best. I've known them since they used to give massages in an open-air market. I wouldn't trade them for anyone.“

“Christopher is amazing: insightful, a great listener who focuses on the health concerns that are most important to you. Have gone here since 2020. In July 2025, I went in for acupuncture after having Covid (in the past I’ve had long Covid with extreme fatigue). Christopher recommended taking a little aloe vera juice to flush the virus out of my system, and that advice did the trick. I feel I’ve fully recovered. Christopher’s holistic advice has transformed my health time and time again. Cannot recommend Acupuncture Center of Portland highly enough.“

“Love this place! They helped me recover from a car accident at the beginning of the COVID pandemic. I was recommended to go here by my grandmother and it was a excellent experience every time I came, very friendly people, nice dog that greets you at the door, and they do a great job at listening to you about what areas are hurting. I recommend this place for people needing physical therapy.“

“I have seen Bryan and sent many patients to him over the past 15 years. He is one of the most knowledgeable, caring and intuitive practitioners I have ever worked with. Cannot recommend highly enough!“

“I give it 5 stars? I liked the manner of the doctor, very friendly and above all, very Professional. His very friendly receptionist also helped me a lot to be able to explain my situation to the doctor. I really recommend Beebe chiropractic, excellent service.“

“Excellent service and care. Explains everything clearly and focuses on relieving pain effectively. After a few sessions, I noticed great improvement. Highly recommended.“

“I recommend Evolve Physical Therapy-Portland 18215 NW West Union Rd place, because all therapist are professionals and receptionist staff is very friendly
Totka Zhekova“

“I had been experiencing intense pain since before Christmas but delayed seeking treatment due to the holiday season and office closures. This morning, I was finally able to secure an appointment with Dr. Shephard. Remarkably, by mid-morning, the throbbing subsided, allowing me to go about my day with much greater ease. I am now looking forward to my follow-up appointment and maintaining a pain-free state. Dr. Shephard’s expertise and ability to accurately diagnose and recommend the appropriate treatment are truly exceptional.“

“Dr. Miller is the best chiropractor I've had. Where other chiros have guessed at what's wrong, she has figured it out and fixed it. Now, several of my family see her and all are happy with their treatment.
The only challenging part is that she's old- school and does not have a receptionist, so reaching her by phone is difficult. We schedule first appts online, then subsequent appts in person.“