Paxson Yoga and Wellness Center

Nov 2023

I have been practicing at Paxson Yoga and Wellness Center since 2018. I have refined my yoga alignment, strength, balance, and confidence. The classes at each level are carefully designed to meet students where they are and to help them improve their strength, balance, and sense of wellbeing. The focus of every class is health, mindfulness, alignment, and safety. A yoga class at Paxson Yoga and Wellness Center always leaves me feeling balanced, taller, stronger, more centered, and more flexible.

Sep 2023

I have been practicing yoga for over 20 years. When I moved to Portland in 2019, the Paxson Yoga and Wellness Center was recommended to me. At that time it was the Gudmedstad Yoga Studio. This center is one of the best studios I have practiced at. I have been to many yoga studios over the years. Their emphasis on function, anatomy, and alignment has helped my practice tremendously. In the last four years of my yoga practice with such capable teachers, I have realized my need to build more strength, besides flexibility. As a result, my recent five-year bone scan showed that I went from signs of osteopenia to NORMAL bone health. My primary care provider was impressed! She...read full review

Mar 2023

After years of spin and power yoga classes, this practice is just what I need! Classes are slow paced and focused on anatomy, but still very challenging. I always feel great when I leave here.