About Paxson Yoga and Wellness Center
Paxson Yoga and Wellness Center offers a variety of classes and services to promote overall well-being. The center, previously known as Gudmestad Yoga, provides Iyengar-inspired yoga, physical therapy, Pilates, massage therapy, acupuncture, and transformational therapy. Yoga teacher training and continuing education are also available. The beautiful waterfront location offers group and private yoga instruction, including online and recorded classes. Experienced teachers guide students of all levels, providing individual feedback and care for their success. Classes at Paxson Yoga are carefully designed to improve strength, balance, and sense of wellbeing, leaving students feeling balanced, stronger, and more centered. The center's focus on health, mindfulness, alignment, and safety creates a supportive environment for students to refine their practice and achieve their goals. With a range of services and a welcoming atmosphere, Paxson Yoga and Wellness Center is a great resource for those seeking complete care for their overall well-being.
I love taking classes at Paxson Yoga Center. A friend told me about it years ago when it was Gudmestad Yoga, but it's taken me all this time to start taking classes here. I am on my second term and I know I'll continue for years here. All the teachers are terrific, and I am particularly taken with Hope Fyfield. Hope has a light, humorous and gentle approach, yet her yoga goes very deep. I have seen a lot of change in my practice since I've been taking her classes; she takes me right to the fundamentals and I have gained strength and understanding from her teaching.
I have been a student at Paxson Yoga for over 12 years. (When it was Gudmestad Yoga). Every teacher I’ve had has been excellent. They have a way of explaining the moves so that everyone can easily understand them. They are warm and friendly to both new students and those that have been coming for years. The individual feedback you receive shows they truly care about your success in yoga. When I leave class I feel like I am standing taller and straighter. I highly recommend Paxson Yoga Center!
I have been practicing at Paxson Yoga and Wellness Center since 2018. I have refined my yoga alignment, strength, balance, and confidence. The classes at each level are carefully designed to meet students where they are and to help them improve their strength, balance, and sense of wellbeing. The focus of every class is health, mindfulness, alignment, and safety. A yoga class at Paxson Yoga and Wellness Center always leaves me feeling balanced, taller, stronger, more centered, and more flexible.