Energia Athletics is a friendly and inclusive gym that offers a variety of fitness classes, including CrossFit, yoga, Yin, Pilates, and meditation. The gym keeps class sizes small to ensure safe and effective training, with personalized modifications provided by knowledgeable and professional coaches. Many members appreciate the welcoming atmosphere, which makes newcomers feel comfortable from the start, regardless of fitness level. The community is described as warm, supportive, and inspiring, with a good mix of experienced athletes and beginners. The staff and coaches are friendly, fun, and dedicated, building genuine relationships with members and helping them progress in their fitness journey. In addition to group classes, Energia Athletics specializes in high-quality personal training and individualized nutrition coaching. Its convenient location near the Pape subway station and its inclusion of yoga classes add to its appeal. Members have expressed happiness with their progress and the positive environment created by the staff and community. Overall, Energia Athletics is a versatile and welcoming space that makes fitness accessible and enjoyable for everyone.
Joining Energia Athletic has been one of the best decisions I’ve made. The coaches are incredibly encouraging, offering hands-on guidance during strength and conditioning classes and always taking time to correct form and celebrate progress. The atmosphere is welcoming, and every workout pushes me to improve. I always leave feeling stronger and more motivated. Highly recommend!
Energia gym is fantastic. Great warm up routines and coaching for every workout. Everyone is positive and friendly and no matter where you're at, you can scale workouts, adjust when you need to with no judgement or scrutiny. Support and encouragement all the time from fellow athletes and coaches.
The yoga program is varied with great instructors and I appreciate being able to mix yoga classes with strength training sessions for balance.
The coaches at Energia are supportive, knowledgeable and patient. They took the time to understand my goals and modified and scaled the workouts to allow me to progress in building not only my core strength but my overall strength. The results are evident in the gym but also in my everyday life. I recently completed a 13-day 6100+ km motorcycle trip that would not have been possible without Energia’s functional strength training. Joining Energia was the best health related decision I’ve made. Thank you Energia for your outstanding coaching and providing a great supportive community.
David (Energia member since 2017)
702 Pape Ave, Toronto, ON M4K 3S7
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