About Iron Performance Center

Iron Performance Centre is a premier fitness training facility in Niagara, specializing in personal and performance training. With a team of expert coaches, they help busy individuals improve their fitness and performance in various sports and everyday life. The centre offers 1-on-1 coaching, small group training, and virtual programs, and has helped hundreds of members achieve results. At Iron Performance Centre, athletes can expect a motivating environment, personalized training plans, and unwavering support from the dedicated staff. The centre has a proven track record of success, having helped athletes recover from injuries and achieve their goals, including a Niagara College Women's soccer team that won a historic OCAA Bronze Medal. With a focus on patience, dedication, and optimism, Iron Performance Centre is the ideal place for anyone looking to elevate their fitness and take their training to the next level.

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Reviews for Iron Performance Center

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  • Jul 2026

    This is a focused, no-nonsense sports performance environment where serious training gets serious results.

    The staff are professional, knowledgeable, helpful and pleasant to be around.

  • Jun 2026

    No gym out there that cares more about each and every one of their clients! Clean, electric and results driven!

  • Jun 2026

    Training at IPC for the last year has been a great experience. The trainers are super friendly and helpful and the personalized workouts keep me coming back.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 8AM - 12PM
Sunday: Closed

Location

423 Lakeshore Rd Unit 5, St. Catharines

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