About Iron Performance Center
Reviews for Iron Performance Center
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 8AM - 12PM
Sunday: Closed
Iron Performance Centre is a premier fitness training facility in Niagara, specializing in personal and performance training. With a team of expert coaches, they help busy individuals improve their fitness and performance in various sports and everyday life. The centre offers 1-on-1 coaching, small group training, and virtual programs, and has helped hundreds of members achieve results. At Iron Performance Centre, athletes can expect a motivating environment, personalized training plans, and unwavering support from the dedicated staff. The centre has a proven track record of success, having helped athletes recover from injuries and achieve their goals, including a Niagara College Women's soccer team that won a historic OCAA Bronze Medal. With a focus on patience, dedication, and optimism, Iron Performance Centre is the ideal place for anyone looking to elevate their fitness and take their training to the next level.
IPC is the spot in Niagara if you want to get your body right for the season or just to get some good work in. I’ve only been going for a short time, but I've seen a big increase in my numbers so far. Myles is a great trainer that knows what he’s doing, but he also lets you know why you’re doing a specific movement so you have a better understanding for why you’re doing the exercises. The gym has a great atmosphere, especially when you get with a group of guys/girls that are going to challenge you to do more. 10/10 would recommend for athletes all ages and even people just looking to stay in shape. RUSHON DAGELMAN UNIVERSITY OF WATERLOO
I honestly can’t say enough about Coach Myles and everyone at IPC. Day in and day out they provide a level of expertise that is unmatched in the Niagara region when it comes to strength and conditioning. Personally coach Myles has been able to shape programs in a manner that have attacked my weakness and gotten me ready to perform at a professional level. One of my favourite parts about IPC and coach Myles is that they give you the reasoning behind everything that you do within your programming. I wouldn’t trust anyone else in the Niagara region when it comes to strength and conditioning! For younger guys looking to play university football (or any sport for that matter) I would highly recommend you get to IPC ASAP. You won’t be disappointed!
Matrixx and Ryan are great trainers and nice guys. They pre-program each workout, monitor our success, making adjustments as needed with tons of encouragement. I highly recommend them!