12 - 5PM
1290 Trim Rd, Orléans6AM - 2PM
1290 Trim Rd, Orléans“My husband Rahim and I have been training with Roxy for over a year now, and she’s absolutely amazing. She’s full of energy, super knowledgeable, and always brings such a great vibe to every session. Roxy trains us at home, but we also go to her fully equipped gym every now and then—which has been a fantastic addition to our workouts. She’s professional, caring, and really takes the time to understand our individual needs. Plus, she’s just the sweetest person! We feel stronger, healthier, and more motivated thanks to her. Highly recommend Roxy to anyone looking for a top-notch trainer!“
9AM - 5PM
1665 Russell Rd #1, Ottawa“I'm so glad I took my gym's advice and contacted OPC for my head injury. They answered my query quickly and politely, got me in immediately for an assessment, and helped pinpoint the issues quickly. They answered all my questions and set me up for recovery. They're very transparent about treatment and make the homework easy to understand and follow. I'll definitely be sending anyone I know to them for help with concussions or vertigo. Thank you so much for getting me back to the gym and life!“
6AM - 7PM
2190 Thurston Dr, Ottawa“Very well run gym. Simple but effective. The coaches are excellent. Their classes are well designed, there is some thought behind the progression. 7 years so far, it totally works for me.“
Open 24 today
110 Place d'Orléans Dr, Orléans“Today I had the pleasure of working out at A Foot Above for the first time, and honestly, I have nothing but positive things to say. I trained with Benny, and my session was incredibly informative, effective, and packed with knowledge. I walked out feeling stronger, confident, and genuinely impressed.
The hospitality was amazing. The gym is beautiful, spotless, and thoughtfully set up. I love that they have a CrossFit area! It really has a homey, motivating vibe.
I highly recommend checking out this gym. I will definitely be back for more sessions with Benny! ?✨“
“A wonderful place for grooming our little Loves and above all she loves taking care of them so much. Thank you very much Nathalie. ?“
7AM - 8PM
Carpenter Way, Ottawa“Alex is awesome! He always pushes me and motivates me. Every session is challenging and we learn new techniques and strategies.
I've been training with him for 6 months or so now.
He tailors his approach to each client. I like pushing myself, so every session is challenging and I leave calm and relaxed
I suggest any beginner or intermediate kickboxing or boxing to give his services a try!“
7AM - 8PM
Value Centre, 1777 Tenth Line Rd, Orléans“A few weeks ago I had trouble accessing my Goodlife account. I wanted to access my PT3 account to remind myself on the date of my payment. Justin was very helpful in navigating my account and help me make my payment on my visa card
I want to praise Justin on his patience in explaining and even repeating how to proceed and what would be the best timing for payment given the date in the contract.
An other big asset in my mind is his ability to speak French, given the high numbers of French speakers at the Orleans Goodlife. I know it helped me a great deal. Keep up the good work Justin.“
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“This gym has a motivational and disciplined atmosphere. Curd is great to work with, always joking but helping you reach your goals! If you REALLY want to become a better you, this is THE place!“