About CrossFit Actus
CrossFit Actus is a welcoming gym with a fantastic community and great workouts. The coaches are knowledgeable and encouraging, with a focus on proper form and execution. The atmosphere is friendly and fun, suitable for all levels. The gym and equipment are clean and well-organized, making it a great place to work out and feel motivated. Actus is so welcoming to beginners, and everyone is amazingly supportive. There are elite athletes in the classes alongside newer members, and everyone encourages each other. Customers have found the exercises becoming easier, but they know how to increase the intensity to stay challenged. Customers look forward to going to the gym and feel it has a positive impact on their bone density, mental health, and overall quality of life. Coach Jonathan is praised for his excellent guidance, ensuring customers stay on track and answering any questions they have. The team of trainers at Actus is described as extremely knowledgeable and friendly, providing excellent workouts for both brand new and advanced members.
I'm in my 50s and have never done any weight training. I had avoided Cross Fit for years because I thought the intensity was way beyond my interest and skill level. I was 100% wrong.
On the recommendation of my ND, I joined Actus last month and did the 6 session introductory class with Jonathan. I now feel confident that I can attend any Cross Fit class and know how to scale the exercises to my ability and NOT GET HURT. Through these sessions I learned proper form and technique and gained a ton of confidence.
I have already seen changes in my strength in my daily life (eg. carrying heavy bags). I also find that the exercises in the classes are becoming easier...read full review
This is my second time having Jonathan as my coach and he helped me tremendously with my goals. I took a break after getting sick and I just wasn’t able to fully motivate myself to get back into it so I reached out and was able to get back into coaching with him.
He makes sure you’re staying on track and answers any questions that you have! If you’re looking for a great coach, I 100% recommend Jonathan!!
We absolutely love working out at Actus! Jonathan and his team of trainers are extremely knowledgeable, friendly and the workouts are excellent whether you’re brand new or advanced! Invest in your health and join Actus - you won’t regret it! ?