Roxy is an awesome trainer, very energetic and wonderful. I highly recommend her 6-week program. It has gotten me on the right path again with my training.
Reviews
We had another great workout with coach Rox!! Expect the unexpected that’s why I love her workouts it’s never boring. If you need a new challenge come check out RoxFit!!
I first started training with Rox in 2018 after a difficult separation that had affected my confidence and led to some weight gain. Over approximately a year, she helped me feel fit, healthy, and confident again. The knowledge and tools she gave me stayed with me for years.
Fast forward to my mid-40s, with body changes and hormonal shifts, my boyfriend and I decided to turn to Rox again. Having experienced her support firsthand, I knew she would be the perfect person to help us.
Rox has this incredible energy that fuels and motivates you. She’s funny, kind, and full of heart. She truly cares about her clients and makes you feel like family. We trained with her for… read full review
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Hours
Monday 6AM - 2PM
Tuesday 6AM - 2PM
Wednesday 6AM - 2PM
Thursday 6AM - 2PM
Friday 6AM - 2PM
Saturday 8AM - 12PM
Sunday Closed
Location
1290 Trim Road, Orleans, ON K4A 3P7
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