MountainGoat Yoga Centre

$ • Yoga

3350 Fallowfield Rd, Nepean, ON K2J 5L1

About MountainGoat Yoga Centre

MountainGoat Yoga Centre is the oldest yoga studio in the city, offering a warm and inviting boutique yoga experience in the heart of Barrhaven. With over 35 classes per week, this studio provides a diverse range of yoga classes for all bodies, ages, and fitness levels. From prenatal and baby & me classes to chair yoga, restorative yoga, and more, there's something for everyone. The studio is dedicated to creating a safe and supportive environment, hosting programs like Yoga Warriors, which provides evidence-based hatha yoga to combat veterans, military, and first responders. With a team of experienced and personable teachers, MountainGoat Yoga Centre is a down-to-earth space that invites students to feel welcome and cared for. The studio's commitment to charity work and its variety of classes make it an ideal destination for those seeking a holistic yoga experience.

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Reviews for MountainGoat Yoga Centre

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  • Jul 2026

    If you want to remove negative reviews from your Google Business, contact me via my profile; my contact details are listed there. After work you can pay..

  • Jun 2026

    Mountaingoat was one of the highlights of my recent trip to Ottawa. I was only in town for a couple of weeks, but I ended up attending several classes through their introductory offer and thoroughly enjoyed the experience.
    Julie and the whole team were warm, professional and welcoming from day one. The classes struck a great balance between being challenging and accessible, and the teachers created an environment where everyone felt comfortable regardless of experience level. A special thank you to Kerry, Tracy, Stefania and Julie whose classes I particularly enjoyed.
    What stood out most was the atmosphere. There is a genuine sense of community at the studio, and...read full review

  • Feb 2026

    Simply the best! A beautiful space, where everyone is welcome and celebrated! Julie and all the other teachers really put their students needs first, and have created an environment where you can grow in your practice or just find a place to breathe. I have been a member for years and am always impressed with the creativity in both classes and workshop options.

Hours

Monday: 12AM - 6PM
7 - 7:30PM
Tuesday: 8 - 8:15PM
6:30 - 7PM
5:15 - 5:30PM
2:30 - 2:45PM
1 - 1:30PM
11:45AM - 12PM
10 - 10:30AM
8:45 - 9AM
Wednesday: 10 - 10:30AM
11:30AM - 12PM
5:15 - 5:30PM
6:30 - 7PM
1 - 1:15PM
8:45 - 9AM
Thursday: 11:30AM - 12PM
6:30 - 7PM
5:15 - 5:30PM
8:45 - 9AM
10 - 10:30AM
1 - 1:15PM
Friday: 10 - 10:30AM
8:45 - 9AM
5:45 - 6PM
1 - 1:30PM
11:30AM - 12PM
Saturday: 11 - 11:30AM
9:30 - 10AM
8:15 - 8:30AM
12:30 - 1PM
Sunday: 6:15PM - 12AM
1 - 1:15PM
11:30AM - 12PM
10 - 10:30AM
8:45 - 9AM

Tips

 offers online classes

Location

3350 Fallowfield Rd, Nepean

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