Omega Fit Club, Kingston's premier locally owned gym, offers 24/7 access to over 10,000 sq feet of space, featuring a wide variety of free weights, machines, cardio equipment, and open turf areas. The gym has a welcoming atmosphere, with friendly staff, management, and owners. Members appreciate the convenience of 24/7 access, allowing them to reach their fitness goals on their own schedule. While some improvements are suggested, such as better door access and a more formal system for tracking weekly passes, overall, Omega Fit Club is highly recommended for its great equipment, unbeatable hours, and positive environment, making it the best value in Kingston.
Decent gym. Fairly clean, affordably priced day passes as well. I didn't love the layout of the equipment, but overall the equipment was fairly new and worked well. They want you carry around a spray bottle and towel which is sort of cumbersome, but I guess it keeps things clean.
The front desk staff was very LGBTQ+ friendly, which I thought was a nice touch. Usually these gyms are filled with meat heads at the desk, but these guys looked like they didn't even use the facilities. I can't tell if it's an LGBTQ+ org or something, either way a very welcoming environment.
I've been a member here for over 6 years and just wanted to say how much I appreciate the work that goes into continually improving the gym. It's clear the team is always reinvesting in the space — adding new machines, improving the layout, and making the overall experience better for members.
It’s rare to see a gym keep evolving like this, and it definitely doesn’t go unnoticed. I genuinely enjoy training here and try to recommend it to friends whenever I can. Thanks for continuing to make it a great place to workout.
By far the best gym in Kingston! Everyone that is a member has respect for the building and other lifters. Super friendly staff, knowledgable, and supportive with any goals you want to achieve. The change rooms are always kept clean and its a comfortable environment if you want to flex a bit in the mirrors to check your progress or your pump after a workout. A wide range of equipment for both cardio and a machine to hit every muscle group efficiently along with a wide range of free weights.
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours
767 Bayridge Drive, Kingston, ON K7P 2P1
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