Yoga in Arnprior

“Great class! Very fun we learned pole turns, and 5 move choreography, practices conditioning. Inverts, Gemini, princesses, iguanas and so many other tricks and variations…. I 100% did not cry in the parking lot after class! I left Feeling empowered in my body because of my pole class girl gang!“

“I have been doing Gentle Yoga with Carlee for a few months now. For so many reasons, I always look forward to these sessions. Carlee is kind, welcoming, knowledgeable and has a way of making everyone she interacts with feel special. Her sessions are amazing; meditation, aromatherapy, soft music, tea and of course, yoga poses that are challenging but are modifiable based on each individual’s strengths. Under her direction I am becoming stronger and more confident in my ability to practise gentle yoga. I would definitely recommend Carlee to anyone who is thinking about trying yoga! You won’t be disappointed.“