Union Yoga & Movement Studio

Union 108 Yoga + Lifestyle Inc. is a community-driven studio that fosters deep, authentic connections and mutual respect. The space is described as gorgeous, with a warm and welcoming atmosphere enhanced by the aroma of essential oils. The studio offers a variety of yoga, mindfulness, fitness, and wellness classes, each with its own unique energy and approach. The instructors are praised for their friendly and open personalities, creating an amazing environment and experience. Whether you're a seasoned yogi or new to the practice, Union 108 is highly recommended for its holistic and down-to-earth approach to overall well-being. Customers appreciate the online classes, particularly during inclement weather, and the clear and well-timed guidance from instructors like Alex. The breathwork and playlists help participants deeply connect to their bodies and unwind. The community is welcoming and accommodating, even for those with physical disabilities, leading to increased range of motion and decreased chronic pain.