About This Land Yoga
Reviews for This Land Yoga
Write a reviewHours
Monday: 4:30 - 8:30PM
12 - 1PM
10 - 11AM
Tuesday: 4:30 - 7:30PM
12 - 2:30PM
6 - 7AM
Wednesday: 6 - 7AM
9 - 10AM
12 - 1PM
4:30 - 8:30PM
Thursday: 9AM - 5PM
6 - 8:30PM
Friday: 12 - 1PM
9 - 10AM
4:30 - 5:30PM
Saturday: 9 - 11:30AM
Sunday: 8:30 - 11:30AM
Tips
1:1 sessions available online classes accepts credit cards street parking, private lot parking wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking
Full disclosure I’m not really a fan of music with yoga - it can detract from being able to connect body to breath. But, I LOVED THIS CLASS (background music be damned). Ali was fantastic at leading into and out of poses. Really put an emphasis on movement with breath + control. It was a fun, challenging, and balanced flow. LOVE!!
I’ve practiced at several studios during my residence in OKC (~12 yrs) and TLY is definitely my favorite!!! It’s a place for any and every body — seriously, all shapes, sizes, skill levels are truly welcome and celebrated. The owner, Shannon, is so genuine and her energy permeates the community. TLY features a clean & comfortable practice space with fantastic classes, instructors, workshops and merch. Huge thanks to all that contribute to making this community so special!
My favorite place on earth. Classes range from slow & restorative to strength building & challenging. Simply reading a class description will tell you what to expect! I never feel judged, there are people of all ages & ‘levels’. It feels like a safe and inclusive space that is very very special. ?