Dragon Yoga

Dragon Yoga is a welcoming studio that promotes growth, self-expression, and evolution through an alignment-based practice. The studio offers foundational yoga asana classes taught by knowledgeable instructors, including Beth, who provide helpful cues to ensure proper form and prevent injury. The diverse community is friendly and inclusive, making it a safe space where everyone can be themselves. Besides regular classes, the studio hosts workshops, meditations, community events, and donation classes, giving back to the local area. Many students have reported feeling more balanced, refreshed, and stronger after attending. Parents have found relief from crouching, lifting, and squatting pains, while others have experienced major anxiety relief. The instructors are dedicated and provide informative, refreshing classes. Additionally, the studio offers other classes like Pilates to help diversify fitness and strength. Located in OKC, Dragon Yoga is an affordable and inviting place that provides a unique experience for all its clients.