Trainers in Edmond

“Damon is so knowledgeable and helpful. He is always watching to make sure you are doing everything correctly. I look forward to my sessions every week.“

“All the coaches are great encouragers and know how to modify for any physical issues.“

“I began training with Jill in Sept of 2023. I met with her, we discussed my goals and came up with a plan to achieve those goals. Within 2 months of targeted weight training and Jill’s expertise in nutrition I began to see drastic changes in my body. She is extremely knowledgeable in the exercises needed to obtain the physique you desire. Her particular method of weight training in which she focuses on body weight while incorporating weights is obviously a skill that she has mastered through her years of experience. Jill knows exactly how to help you get you that body you will be proud of!!! In addition to being the drive you might need and/or so desire she also is one of sweetest ladies you will ever meet. Best decision I have made!!!“

“I have worked out in a bunch of different gyms and never got the result like I have hear! I love the coaches and what the represent. They actually help you achieve your goals!! 5 stars results!“

“My daughter has been a part of the program for quite some time. The coaches are experienced. The coaches care about your child. The coaches show they care about your child through how they treat your child. No yelling, or encouraging violence. But a respectful and careful choreography of the lessons taught. They incorporate life lessons for the kids too. My daughter has gained friends from the program, that share similar values. Great adult programs too!“

“This is the best 1 on 1 training you will receive in the OKC metro area. Super friendly and welcoming environment. I felt at home as soon as walked through the doors. Always can expect positive energy with your needs and goals coming first. With all the trainers, you can feel that they genuinely care about their clients as people first, and that is what pushes me to the best version of myself. It goes far beyond being in the gym. It translates to more positivity and accountability in all aspects of my crazy life as well! Thank you guys! It means a lot!!!!!“

“Great assortment of specialty bars, Ivanko dumbbells, Rogue reverse hyper, and a glute ham raise. They also have the best hack squat machine ever made. The only real issues with the place are simple and cheap to fix; $3500 would cover it. 1. The gym has been in desperate need of new barbells for YEARS. Most of them are bent and the knurling has worn off over time. 2. There is one set of old, loose barbell clamps for the entire gym.“

“Great gym, I have other gyms that are closer but this gym is always clean and the equipment options are great.“