TeamFit Studios - Group Fitness Classes

May 2023

I have worked out with Damon one-on-one as well as in a group setting. Both were good experiences. He is patient, knowledgable, and informative. After I was injured away from the gym, he helped me work around the injury as needed while working on the injury appropriately. Damon is passionate about his work, and that's contagious when working with him.

May 2023

Damon is the most encouraging trainer you’ll even meet! Trying to get back in the swing of exercising can be intimidating, but Damon at TeamFit will immediately put you at ease. I have a bad shoulder and haven’t been active in YEARS. He is skilled at challenging you without making it a daunting experience or causing more pain. Whether it’s a group session or one on one, you will find this gym welcoming, motivating and fun.

May 2023

Damon is the best! I love the small group experience. It really motivates you when others are expecting you to be there each morning. He has created a fun atmosphere where pushing yourself comes easy, I can’t recommend TeamFit enough.