Functional Fitness Ohio

Sep 2022

I worked with Ryan to help restore bad movement patterns and muscle compensations. I’ve dealt with chronic pain and numbness from poor movement from previous concussions, ankle, and should injuries for over 5 years. During those years I’ve exhausted many therapies in search of finding something that really helps. After working with Ryan in my first session I realized his approach was exactly what I needed. And I’ve noticed profound gains in pain management, movement patterns, better gait, stacking of my rib cage and pelvis, muscle awareness, and grounding. He is incredibly knowledgeable about the human body. He understands anatomy and practices functional patterns...read full review

Sep 2022

My workouts with Ryan have been amazing. This is not traditional fitness or weight lifting. Our sessions have been all about how to get your body moving properly and focusing on exercises that promote improved mechanics and personal well-being. If you’re recovering from an injury or surgery, or just want to get moving better or more often, you should reach out to Ryan and tap into his extensive knowledge and unique and effective training methods. You’ll be amazed by what you learn and the results you’ll achieve together.

Sep 2022

Ryan at Functional Fitness Ohio is an excellent personal trainer. I have been training with him for almost a year. I had total replacement of both hips in 2020 and started training with Ryan looking to strengthen the muscles that support those joints. The techniques I am learning are improving my posture, strengthening my core, drastically reducing the number of headaches I have and equalizing how I use my hips. Ryan is very knowledgeable, thorough and patient in teaching the techniques that are so beneficial to my progress. I would encourage anyone who wants to improve their overall well-being to check out what Ryan can offer.