Element 5 Fitness and Wellness

May 2023

I had a 30 min boxing session with Chad last Friday and it was awesome! I am someone who has found himself middle-age somehow and can no longer deny it. I want to push myself as hard as my younger version did but also want to be careful not to spend a month recovering. Chad’s session was perfect for me because it’s almost like he knew what I wanted out of the session without me telling him. He pushed me just enough and was motivating without screaming like a drill sergeant. His space is clean and inviting as it is not a large gym. I was happy to get in, complete an awesome workout, and get out! I highly recommend Chad with Element 5 Fitness and Wellness!

Nov 2022

Had an awesome training session with Chad! We did a combination of functional fitness training and boxing. I've never boxed before so this was something completely new to me and I loved it! Chad is very knowledgable and took me step-by-step through each movement, watching my form along the way. If there was a movement I was uncomfortable with, he quickly modified it to meet my needs. No matter who you are, Chad can help you at any fitness level. He made working out both fun and enjoyable. Can't wait for my next session!

Jan 2017

I am a big guy. I play offensive tackle in football. Chad helped me replace fat with muscle, become quicker and stronger, while keeping me healthy. He does a great job balancing pushing you and knowing your limits. 10/10 would absolutely recommend for everyone.