Trainers near Valley City

“I feel my daughter learned more in that one session then she has all year with her coach at school! Can't wait to go back.“

“My son works out at NST and has done so for the past 2 months. He is a 5th grader and is already seeing results. His athleticism is improving but more than that, his confidence on and off the court/field/diamond is building. I would directly attribute that to how coach Alex and staff run the program, treat the athletes, and manage their workouts.
I had heard positive feedback before we joined and all of it was justified. We are very pleased to have found Coach Alex and the entire NST coaching staff!!“

“The staff at MPT in Medina cares for their clients and it shows. I am personally down 35 pounds in 6 months. I now know how to eat for the goals that have been set and it is nowhere near what I would have thought in the past. Thanks for helping me to get my health on track!“

“Working with Chris Has Been And Continues To Be Amazing! He Is Constantly Helping Me To Improve My Diet , Reach My Fitness Goals And Build The Confidence To Get Into The Gym On My Own . Chris Is Flexible With My Availability And Very Kind! I Will Never Not Recommend Him To Anyone Looking To Make Lifestyle Changes. He Pushes You To Keep Reaching Towards Your Goals And Is There To Support You On The Way There. Working With A Personal Trainer Sounded So Scary At First , However Chis Has Completely Changed That Mindset For Me And I Couldn’t Be More Grateful!“

“Bill is awesome - I have been in and out of therapy for 50 yrs. He was the first to target & address all of my physical issues. Professional, kind, thorough & very compassionate. Bill has been treating my many issues for several years.Also very encouraging. Staff amazing & other opportunities to heal!They are the BEST!“

“I have been going to elite for a year now and have worked out with all of the trainers. I would highly recommend any of them.“

“I never thought I would have full range of motion in my injured shoulder. I never thought I would dead lift 185 pounds let alone the 265 I can wrap now. Raj and Wazim have been tough but supportive, they push, but do it in a way that makes you feel safe and confident. I cannot recommend these trainers enough.“

“I absolutely love Lisa and Balance Strength! Well worth the money and time. I get sad when she says that at some point I'll reach my goal and won't come as often! I have had great, healthy results - about 2 pounds per week. Her approach, style, and attitude works for the real world. She gives you some guidelines for eating and some tips on how to work cake, vacations, and special occasions into your food plan. She pays attention to your specific needs, wants, and goals and pushes you but never too intensely. I highly recommend her training!“