About NST Sports Performance
Reviews for NST Sports Performance
Write a reviewHours
Monday: 2 - 10PM
Tuesday: 2 - 10PM
Wednesday: 2 - 10PM
Thursday: 2 - 10PM
Friday: 2 - 10PM
Saturday: 8AM - 12PM
Sunday: Closed
Tips
accepts credit cards
NST Sports Performance is a top-notch facility recognized as the official destination for athletes and sports teams in the tri-county area. They offer a complete system of training, combining cutting-edge science and technology with experienced coaches who provide guidance in recovery and nutrition. NST's goal is to improve athletes physically, emotionally, and functionally, helping them become leaders both in their sports and communities. Athletes report improvements in mobility, reaction time, speed, muscle growth, and strength since starting at NST. Coaches are praised for their dedication, passion, and motivation, creating a family-like atmosphere. The program has been highly recommended by youth coaches to their athletes across various sports.
This place is great for kids of all ages they have specific workouts for kids needs. They also have a warmup great for mobility,movement and jumping the coaches are very good coaches Alex,Jaden and Rocko they are very good People that love to motivate to but also make you work at the same time. Thier times are very manageable 6 days a week Monday-Saturday Saturdays are in the morning. This place is great for all athletes and non athletes it’s a way to get you in shape.all are welcome and this is a awesome place would recommend to anyone who is interested in working out and is an athlete.
My son works out at NST and has done so for the past 2 months. He is a 5th grader and is already seeing results. His athleticism is improving but more than that, his confidence on and off the court/field/diamond is building. I would directly attribute that to how coach Alex and staff run the program, treat the athletes, and manage their workouts.
I had heard positive feedback before we joined and all of it was justified. We are very pleased to have found Coach Alex and the entire NST coaching staff!!
This is an awesome place and I gained a lot of strength and increased my speed and vertical. I gained a lot more on my bench and squat and also gained a lot of speed. “Alex still won’t make me meal prep”