Trainers in Medina

“I never thought I would have full range of motion in my injured shoulder. I never thought I would dead lift 185 pounds let alone the 265 I can wrap now. Raj and Wazim have been tough but supportive, they push, but do it in a way that makes you feel safe and confident. I cannot recommend these trainers enough.“

“I have been going to elite for a year now and have worked out with all of the trainers. I would highly recommend any of them.“

“I absolutely love Lisa and Balance Strength! Well worth the money and time. I get sad when she says that at some point I'll reach my goal and won't come as often! I have had great, healthy results - about 2 pounds per week. Her approach, style, and attitude works for the real world. She gives you some guidelines for eating and some tips on how to work cake, vacations, and special occasions into your food plan. She pays attention to your specific needs, wants, and goals and pushes you but never too intensely. I highly recommend her training!“