Yoga near Miamisburg

“I always wait a day before judging a massage. I got my massage yesterday and it still feels good, especially in my shoulders and neck.“

“I spent almost two weeks in Thailand in January and fell in love with the art of Thai massage. This massage was BETTER!! I haven’t felt this good since I got back from Thailand! I’ve already booked another one!“

“If you're curious you should come check it out! The instructors are warm, welcoming, and skilled, the facilities are clean, and you might even make some friends!“

“I plan to renew my monthly class pass for sure!!!

I’m a local circus performer, and I was looking for advanced yoga classes in a heated setting and this fits the bill perfectly! I tried out other studios in the area and nothing compared to this studio! Every single teacher has a different style and it gets hot! This is exactly what I needed.

P.S- I seen another review that said it smells like mildew and that it’s not clean- This is not true at all! This studio is extremely clean and there are doors on each side of the room that are less than 10 steps away if it gets too hot, keep in mind all people smell different- you are not the only one in the class.

I will say if you are new to yoga or have not tried hot yoga. You should definitely reach out to the studio and let them suggest you a class. They’re not gonna steer you wrong! They want you to come back and the best way to know what will work for you is to get a little information prior to arrival for your first class.“

“Great first time experience, good pace make sure you bring water so you can stay hydrated.“

“I’m not over 50, but these workouts are perfect for me. Functional fitness at its finest. PJ and team focus on helping people where they are at and moving them forward. Can’t reach your toes? That’s ok, try for the knees. Modifications are given for beginners or just for those whose joints don’t like certain moves. Over fifty fitness is amazing.“

“Been coming here for years and love it. As and E.D.S. patient this
works as my daily functional movement.“

“I’ve been coming to Pilates Plus for about 4 years. Love the instructors and the small classes. I’ve found them very friendly and supportive of my goals.“

“Gym was AMAZING!! Super clean, people were friendly, and all around great experience. Reese helped me out with all my membership questions and showed me some workouts. Kirsten and Abby were super kind and welcoming at the front!“

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