Yoga in Dayton

“I spent almost two weeks in Thailand in January and fell in love with the art of Thai massage. This massage was BETTER!! I haven’t felt this good since I got back from Thailand! I’ve already booked another one!“

“If you're curious you should come check it out! The instructors are warm, welcoming, and skilled, the facilities are clean, and you might even make some friends!“

“Great first time experience, good pace make sure you bring water so you can stay hydrated.“

“I’m not over 50, but these workouts are perfect for me. Functional fitness at its finest. PJ and team focus on helping people where they are at and moving them forward. Can’t reach your toes? That’s ok, try for the knees. Modifications are given for beginners or just for those whose joints don’t like certain moves. Over fifty fitness is amazing.“

“My go to place for daily exercise and staying flexible. Love all the instructors and classes they offer. My happy place 👍“

“I’ve been coming to Pilates Plus for about 4 years. Love the instructors and the small classes. I’ve found them very friendly and supportive of my goals.“