Athlete Instincts

May 2026

I have personally seen results! Decreased body fat, increased muscle, made new friends! The gym and bathrooms are kept VERY clean with a welcoming group of staff and trainers. Come try a free class sometime:)

May 2026

I have been a member now for more than a decade ( barring the covid years). Athlete instincts has been the only place where I have been able to stick to a fitness routine. As an extremely sweaty and overweight person; I find great comfort in being at Athlete instincts and being to able to workout without judgement and with encouragement from fellow members. All the trainers (Andrew, Lisa(s), Kathy, Traci, Jen, Angie, Julie, and Randy) are very supportive and ensure that the class is fun and challenging. Definitely recommend Athlete instincts to anyone who is trying to work out at a great place with good people.

May 2026

Athlete instincts is a fantastic place to start your weight loss journey! The team of trainers provide an energetic class each and every time. Also, when I started focusing on my weight loss I tended to use having small children as an excuse for not going to the gym. I appreciated that Athlete instincts offers childcare while I got in a great workout. Whether you are a beginner at the gym or a regular, there are lots of modifications to meet you where ever you are in your fitness journey! It all begins at Athlete Instincts!