Pilates in Dayton picked by BestProsInTown
“I’m not over 50, but these workouts are perfect for me. Functional fitness at its finest. PJ and team focus on helping people where they are at and moving them forward. Can’t reach your toes? That’s ok, try for the knees. Modifications are given for beginners or just for those whose joints don’t like certain moves. Over fifty fitness is amazing.”
“My go to place for daily exercise and staying flexible. Love all the instructors and classes they offer. My happy place 👍”
“I’ve been coming to Pilates Plus for about 4 years. Love the instructors and the small classes. I’ve found them very friendly and supportive of my goals.”
