About Sensible Fitness Personal Training
Sensible Fitness Personal Training has been providing personalized training services in Blue Ash, a suburb of Cincinnati, for over 27 years. The business is owned and operated by a Physical Therapy professional, catering primarily to clients over 40 with orthopedic or medical conditions. Their focus is on weight loss through lifestyle changes, not trendy diets or exercise programs. All programs are approved by local medical professionals, including orthopedic surgeons, physicians, dietitians, and physical therapists. Clients praise the education and experience of the Sensible Fitness team, highlighting their ability to push individuals while keeping prior sports injuries in mind. Many have experienced significant weight loss and improved overall health after working with the trainers. The supportive group environment and personalized approach make Sensible Fitness a top choice for personal training in the Cincinnati area.
Doug and his team has been the biggest help in my recovery. Before seeing Doug I saw 5 different physical therapists prior to Doug's training. One who was helpful but the others made my injury worse. Looking back it is clear my issues were due to muscle weakness. 40 physical therapy visits in total over 3 years. I have shoulder, back, hip, and knee injuries. Doug set a conservative program that worked. One particular thing he did was prevent/limit any knees-over-toes exercises. These exercises have become very popular but I had mixed results and tired of the rollercoaster recovery. Most programs have too much going on and are overwheelming. Doug's program has...read full review
I'd like to write a long, detailed positive review about Doug Gibson and the Sensible Fitness team of trainers...but it would take several pages, and nobody wants to wade through that in a review. Long story short...I was very lucky to have stumbled across SF in a Google search and review last September. Doug and his team are first rate, and they helped me discover a potential and a desire to work out that I didn't know existed before. If you're stuck in a rut, undisciplined, unmotivated, and don't know what your next step should be...contact Doug and get started today. Best life choice I've made in a very long time.
After many years of basketball, including college and in Europe, my body hurt and I wasn't able to do things that used to be easy. I have been working with Doug and his trainers for almost 3 years now and it has been the best decision I've made. Doug's ability to push me while keeping prior sports injuries in mind has enabled me to prepare (and recover) from knee replacement surgery and do things I haven't been able to do in years. 100% recommend!!!