7AM - 4PM
381 Hudson River Rd, WaterfordClosed today
10 Larkspur Dr, Latham“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“
“John is amazing! Best, intuitive, intentional, and thorough massage therapist I have ever had the opportunity to work with. #grateful“
7AM - 5PM
1209 Troy-Schenectady Rd, Latham“This is a great place to get a personalized workout! The trainers are great. Very personable and coach you all the way toward your goals. If you looking for one-on-one or group sessions, you need to check out HLM Fitness! Highly recommend.“
“I have been going here for quite sometime. I have been choppy with my schedule because of my work. Shawn has gone above and beyond accommodating me so I can get in a training schedule.This guy knows his craft. I highly recommend this service..“