Reviews for HLM Fitness
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Hours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 7AM - 5PM
Sunday: 8AM - 5PM
Tips
1:1 sessions available private lot parking women-owned
Ratings
Google: 4.8/5
HLM Fitness
1209 Troy-Schenectady Rd, Latham
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HLM Fitness has been a lifesaver! Due to medication I gained a substantial amount of weight. I have Multiple Sclerosis so I needed a specialized workout. I’m happy to say I am down to my regular, healthy, weight! I cannot recommend HLM Fitness enough! It’s definitely worth going!
Honest, hard working, caring Personal trainer. If you want someone judgment free who will take you to your best physical self, Heather is the one. She's genuine and has such passion to help others.
All you need to do is follow her fitness pages to know she knows what she's doing! Used to refer women here all the time when I ran the GNC in Colonie Center before they shut down. If they already happened to use that gym they'd rave about how much they loved it