About HLM Fitness Personal Training & Nutrition for Women
HLM Fitness is a welcoming place where individuals can get in shape or maintain their fitness. The trainer, Heather, is motivating, engaging, and makes workouts enjoyable. She is honest, hardworking, and genuinely cares about her clients and their goals. Heather is non-judgmental and passionate about helping others reach their full physical potential. Clients praise Heather as an amazing, positive, and knowledgeable coach who provides wonderful support and guidance. She is understanding, modifies workouts as needed, and pushes clients to achieve their goals. Clients have learned a lot from Heather, not just about exercise but also about nutrition. HLM Fitness has been a lifesaver for those with specific fitness needs, such as clients recovering from medication-related weight gain or managing conditions like Multiple Sclerosis. The specialized workouts have helped clients achieve their healthy weight and fitness levels.
I found out about HLM Fitness through social media and following Heather for workout tips and tricks. After seeing her testimonials and before and after photos of clients, and Heather herself, I decided to sign up for a custom workout plan. I don’t live local to her studio, but this is the next best thing! She is very thorough and sends you a questionnaire to find out about you, your fitness level, goals, etc. The workout is completely tailored to meet your needs, if you have access to a gym, workout from home or even just body weight. I am two weeks in, and I can tell you based off of my personal plan, she is whipping me into shape from afar! I am excited to continue...read full review
I have worked with Heather for a few years now. She keeps me in shape and always gives me ideas for outside the gym for food and exercise. She keeps me accountable and has made me a lot stronger over the years. I highly recommend Heather. She will motivate you to want to work hard.
I had a great workout/experience at HLM, Heather is professional, experienced, knowledgeable, and extremely personable!! Her gym is extremely clean & equipped with nice equipment!!! I can’t wait to go back, she lives the lifestyle she preaches, and I can’t wait to meet my fitness goals with her help !!