5AM - 10PM
381 Hudson River Rd, Waterford6AM - 8PM
1209 Troy-Schenectady Rd, Latham“I had a great workout/experience at HLM, Heather is professional, experienced, knowledgeable, and extremely personable!! Her gym is extremely clean & equipped with nice equipment!!! I can’t wait to go back, she lives the lifestyle she preaches, and I can’t wait to meet my fitness goals with her help !!“
9:30AM - 3PM
10 Larkspur Dr, Latham“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“
10AM - 8PM
Northway 9 Plaza, 805 NY-146, Clifton Park“John is amazing! Best, intuitive, intentional, and thorough massage therapist I have ever had the opportunity to work with. #grateful“
Nutritionists
Nutritionists
Nutritionists
Nutritionists
“I have been going here for quite sometime. I have been choppy with my schedule because of my work. Shawn has gone above and beyond accommodating me so I can get in a training schedule.This guy knows his craft. I highly recommend this service..“