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Closed today
3995 Oneida St, New Hartford“Great deep tissue massage and enhancement to relieve bursitis in my hip. Clean and comfortable environment.“
9AM - 12PM
34 Genesee St, New Hartford“Studio in Utica is a wonderful opportunity to get out, stretch, breathe, and rediscover balance, best of all in a social setting; especially love the leaders who choose make a session commonsense pragmatic affair with no magical thinking, play calming sound-track, occasionally use soft guiding voices, and lead the class gracefully. At the end of a routine when muscles are demanding more oxygen, that seemingly simple act of controlled breathing (pranayama) all the way in, feels fantastic.“
Yoga
Yoga
Yoga