About Studio 4
Studio 4 is a beautiful space with a supportive community that offers a variety of fitness classes for all levels of fitness and health. The instructors are skilled, knowledgeable, and kind, creating a welcoming environment for students to thrive. Classes range from 40 minutes to over an hour, providing options for everyone, from beginners to seasoned practitioners. The studio has a strong commitment to accessibility, accommodating physical limitations and offering classes that cater to different needs. The instructors are experienced in helping clients with specific issues, such as back problems, and have received positive feedback from clients who have seen improvements in their health.
I’ve been taking Pilates classes and trios since Studio 4 first opened. Each week I am challenged and Traci is the best there is. When pregnant I made it to 38 weeks in my trio and no doubt in my mind it gave my body the strength it would need in recovery. Michelle runs an excellent spot here!
I recently started yoga about a month ago, recommended by my bestfriend Gemma who is also an instructor here, and let me tell you…Studio4 is absolutely amazing! You are welcomed with open arms, a safe place for everyone and I feel completely at peace within myself. Every instructor is super friendly and motivate you to have the best practice! (Even if you have to take a break in between!) Today I was able to do my very first wheel with hands on assist from Sheryl, and I was brought to tears on how powerful the feeling was. Thank you to all the instructors, especially Sheryl and Gemma for making a strong impact on new yogis like myself!
Love this place the classes are great. The instructors are amazing. The only thing that would make this place better is if they had more reformer Pilates classes available as they book up super fast.