5 - 11PM
Eastern Ave, Schenectady7AM - 5PM
1209 Troy-Schenectady Rd, Latham“Heather is absolutely AMAZING! She is such a positive light, a wonderful coach and encourager. She has so much knowledge and meets you where you are at in your fitness and health journey. She’s understanding and will modify a workout if you have limitations. She believes in me and my goals and pushes me when I feel like I can’t do another rep. I have learned so much while training with her, not just about weight lifting and cardio but also about nutrition. Truly cannot recommend her and her facility enough. Best money ever spent. Thank you Heather!“
9AM - 2PM
344 Fuller Rd, Albany“I started the program October 3 and so far I have lost lbs every week. So far I have lost 21 lbs. Very happy of the results. The nutritionist, Andrea, is very knowledgeable . I like the one on one meetings. If I call or email with questions, they get right back to me. Very satisfied with this program . I go to the Clifton Park location, which is very convenient for me.“
Closed today
10 Walker Way Unit 6, Colonie“I’ve been coming to Alexa’s small group classes for just about a year now and I love it! The energy she brings, the positive community and the ability to adapt to all fitness and skill levels. I always leave feeling great about the workout and can’t wait to get back for the next class. The drop in style is also perfect for a busy schedule- highly recommend!“
Closed today
2592 Western Ave, Altamont“Hannah was extremely friendly and knowledgeable, not to mention thorough in helping me with every concern I had. 10/10 will be coming back!“
10:30AM - 5:30PM
251 New Karner Rd, Albany“Had a wonderful experience with John. He’s extremely attentive and knowledgeable in the sciences of massage and anatomy. He’s the only therapist I trust to carefully consider my unique physical needs with sensitivity, expertise and thoughtfulness.“
Nutritionists
Nutritionists
Nutritionists
Nutritionists
Nutritionists
Nutritionists
“Loved the oxtail it was very flavorful. The mac and yams took me on an early visit to thanksgiving ? strawberry curnch cheesecake was very rich in flavor 10/10 highly recommend!!“